Stanford Health Care
Stanford Health Care
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Let’s Count Carbs: Diabetes Wellness Webinar
Leah discusses how to carb count and breaks carb counting down into a 3-step process. She also discusses foods that can be more tricky to count. #carbs #nutrition #diabetes #insulin #type1diabetes
Leah Groppo, MS, RD, BC-ADM, CDCES, is a diabetes educator and senior clinical dietitian in Stanford’s Endocrinology Clinic and Diabetes Care Program. Leah has experience counseling patients on how to achieve their health goals, interpret pump and cgm data focused on customized diabetes management. At Stanford, she teaches diabetes education classes, conducts one-on-one appointments, teaches fellows and medical students and mentor’s interns. Leah is board certified in advanced diabetes management. She has a passion for growing food and loves to garden with her family.
This presentation is part of the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. Register for future webinars: healthlibrary.stanford.edu/lectures-events.html
Learn about Stanford's Diabetes Care Program
stanfordhealthcare.org/medical-clinics/diabetes-care.html
The librarians at Stanford Health Library are eager to help you find trustworthy information to answer your health-related questions. Services are free and open to all. Ask a librarian: l.ead.me/ask-us
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: l.ead.me/shl-mindfulness
Переглядів: 488

Відео

Justice for the Snack
Переглядів 132День тому
Stephani discusses when to have a snack, why to have a snack and provides options to choose when snacking. Stephani provides snack ideas and really makes adding snacks to fuel your day easier. #snacking #healthysnacks #listentohunger Stephani Joseph, MS, RD graduated from The University of Texas at Austin with a B.A. in Biology and then moved to the Bay Area for graduate school at San Jose Stat...
Meal Planning: The Recipe for Success!
Переглядів 175День тому
Gina discusses the 3 P’s she has created to help with making meal prep easier. She also gives examples for how to plan a menu for the week. This presentation is full of tips and tricks to make meal planning easier. #mealplanning #foodprep #weeklymealprep Gina Milano, RD, CSOWM, a registered dietitian and certified specialist in obesity and weight management, works within the Stanford Lifestyle ...
Optimizing Your Gut Health
Переглядів 301День тому
Elaine discusses how to promote a healthy gut microbiome and also gives a variety of food examples to improve your gut health. She focuses on giving a variety of tasty examples and recipe ideas to add more gut friendly food into your day. #guthealth #probioticfoods #prebioticfoods #hearthealth #digestivehealth Elaine Hon, MS, RD, CDCES, is a registered dietitian and Certified Diabetes Care and ...
Making Change Happen: Setting Realistic Health Goals
Переглядів 84День тому
Leah discusses ways to put an idea into action. She focuses on ways to make goals that you set more realistic and fun while having a positive impact on your health. #healthychanges #goalsetting #improvehealth #sustainablechange #nutrition Leah Groppo, MS, RD, BC-ADM, CDCES, is a registered dietitian, Certified Diabetes Care and Education Specialist, Board Certified in Advanced Diabetes Manageme...
Managing Respiratory Viral Infections
Переглядів 39714 днів тому
Viral respiratory infections are extremely common and can often be managed at home. Randall Stafford, MD, PhD, talks about ways to manage symptoms, including chronic cough, and when you should contact your doctor. Randall Stafford, MD, PhD, is director of the Program on Prevention Outcomes and Practices in the Stanford Preventive Research Center. His training includes internal medicine and epid...
Your Healthcare. Your Way.
Переглядів 6914 днів тому
Your Healthcare. Your Way.
To-Do List
Переглядів 5814 днів тому
To-Do List
Avoiding Medicare Penalties
Переглядів 6814 днів тому
Avoiding Medicare Penalties
Health Savings Accounts as Your Medicare Birthday Approaches
Переглядів 9214 днів тому
Health Savings Accounts as Your Medicare Birthday Approaches
Rolling into Enrollment
Переглядів 3614 днів тому
Rolling into Enrollment
Closing the Gap on Medigap
Переглядів 3914 днів тому
Closing the Gap on Medigap
Advantages of an Advantage Plan
Переглядів 3814 днів тому
Advantages of an Advantage Plan
Rx = D: Your Insight to Part D
Переглядів 18114 днів тому
Rx = D: Your Insight to Part D
The A, B, C’s about Parts A & B
Переглядів 5314 днів тому
The A, B, C’s about Parts A & B
Do You Qualify for Medicare?
Переглядів 26714 днів тому
Do You Qualify for Medicare?
Living Well: 7 Strategies Every Woman Needs to Know
Переглядів 93128 днів тому
Living Well: 7 Strategies Every Woman Needs to Know
Heart Disease Epidemic: Precision Prevention Strategies for South Asian Patients
Переглядів 468Місяць тому
Heart Disease Epidemic: Precision Prevention Strategies for South Asian Patients
Gut Health and Diabetes: Eating for Optimal Gut Health
Переглядів 1 тис.Місяць тому
Gut Health and Diabetes: Eating for Optimal Gut Health
Hypertrophic Cardiomyopathy (HCM) Comprehensive Treatment & Care
Переглядів 309Місяць тому
Hypertrophic Cardiomyopathy (HCM) Comprehensive Treatment & Care
Kidney Health: The Basics
Переглядів 1,1 тис.Місяць тому
Kidney Health: The Basics
Fiber: Powering Your Health From Within
Переглядів 499Місяць тому
Fiber: Powering Your Health From Within
Pectus Excavatum - Patient Consultation Experience at Stanford Health Care
Переглядів 231Місяць тому
Pectus Excavatum - Patient Consultation Experience at Stanford Health Care
Clara's Patient Experience - Pectus Excavatum Treatment at Stanford Health Care
Переглядів 162Місяць тому
Clara's Patient Experience - Pectus Excavatum Treatment at Stanford Health Care
Diabetes Apps: Tools You Can Use
Переглядів 376Місяць тому
Diabetes Apps: Tools You Can Use
Osteoporosis: Prevention and Treatment in Asian Americans
Переглядів 4022 місяці тому
Osteoporosis: Prevention and Treatment in Asian Americans
Breast Reconstruction
Переглядів 1662 місяці тому
Breast Reconstruction
Diabetes Medications - How to Lower Your Costs
Переглядів 2722 місяці тому
Diabetes Medications - How to Lower Your Costs
Medicare Coverage in 2024: What You Need to Know
Переглядів 4192 місяці тому
Medicare Coverage in 2024: What You Need to Know
Lung Cancer Screening, Incidence, and Outcomes in Asian Americans
Переглядів 5332 місяці тому
Lung Cancer Screening, Incidence, and Outcomes in Asian Americans

КОМЕНТАРІ

  • @StanfordMenopause
    @StanfordMenopause 10 годин тому

    For more Stanford Menopause & Healthy Aging content please subscribe to our youtube channel! We have a playlist full of resources all about Menopause & Healthy Aging!

  • @sarahchao9891
    @sarahchao9891 13 годин тому

    I found that PPI’s caused MASSIVE bloating which increased my abd pressure thus exacerbating GERD. Actually caused layngitis which led to constant coughing and post nasal drip. Just a horrible cycle. My treatment plan was: Sinus rinse BID small portions with frequent meals Bland diet (oatmeal, eggs, rice porridge) Sleep sitting Zofran prn Albuterol inhaler prn Tessalon pearls q8hrs Flonase nasal spray daily It was rough figuring out what worked/didn’t work. Hope this helps someone.

  • @triarii9257
    @triarii9257 День тому

    What is the basis for such a belief system? For example, in chemistry, through knowledge of physics, crystalline structure formation, electromagnetics, and etc, we can explain why water turns to ice. In biology, we can explain the mechanisms that allow antibiotics to work. What are the basis for assuming that there are elements, doshas, and their respective impact on humans? 42:15 for example. How did you get those numbers? Did you take thousands of people, measure how much water they drank, their health, etc etc? There's so much "if X then Y" in this but it's hard to tell if that's just arbitrarily made up or there's data backing it without in depth understanding (which is fine too) or if it was a conclusion made due to a deep understanding of the fundamentals (which would be ideal) Everything is being taught "as a matter of fact" yet there is zero supporting evidence OR deeper understanding of the fundaments. If you have one OR the other, then it may indicate some level of insight. Otherwise, you're just throwing darts at a wall and 1 out of 10 times, something's going to stick.

  • @elizabet07070
    @elizabet07070 2 дні тому

    Lower my cholesterol

  • @wayneo2328
    @wayneo2328 2 дні тому

    I’m prediabetic and want to lower my A1c

    • @edennis8578
      @edennis8578 2 дні тому

      Do the Atkins diet. It works. Get the book.

  • @Noe_The_light_wins777
    @Noe_The_light_wins777 2 дні тому

    I thank God for you all at Standford. I’d be prob dead or gone crazy from medical gaslighting. You guys are hero’s here . Thank you !!! I noticed when Covid happened my rheumatologist and many other providers got new staff , new computers and my original diagnosis got questions, gas lit . Something very evil and sinister has happened since Covid . Seems like our country maybe under attack from the inside out . Seems some doctors are working an agenda against America women and they see flying under the radar because they know how to play the system . I hope people in Standford, the medical and dental board wake up . Look at some of your cohorts , look at those who have narcissistic personalities , look at those who are under diagnosing pain and milking the insurance institutions especially those providers taking multiple and government insurances . Something very sinister is happening from some medical professionals, it’s very evil like an attack on America especially on women, those with anxiety , ptsd and those who are considered “ lower class “ something is happening to women in the medical field , like we are discredited. It’s like something evil going on from the inside out !!! I’m starting to think it’s a very skilled attack on Americans from the inside out , like some of these doctors are not who or what they claim . I’m not talking about Standford, you guys are the real deal , God sent , but please please start investigating some of thease specialist in surrounding communities. Take the claims if your patients from other providers seriously and advocate for them . America need to do a mass undercover audit or secret shopper on the health care community

  • @jacquelinebouvier3920
    @jacquelinebouvier3920 4 дні тому

    it is sad that b/c there is a lack of a solution, the medical community points to anxiety-if your motility is not right, who wouldn't have anxiety?

  • @Huntress_Raven
    @Huntress_Raven 4 дні тому

    What if my doctor won’t listen to me?

  • @meisterkc728
    @meisterkc728 4 дні тому

    A very heartfelt thank for the information!

  • @jarvis4303
    @jarvis4303 5 днів тому

    Tried listening while having a mid strength migraine but the dog killed me.. will come back when i am less sensitive. Seems like a great presentation, too bad it wasn’t done with better audio

  • @klanderkal
    @klanderkal 5 днів тому

    Im all of the above. I had too much recent trauma and loss. I had the worst stress possible. I got horrible anxiety and chronic insomnia. I feel deep into severe depression. I don't sleep anymore. In 1 week. Im up straight for 3-4 days. Then 1-,2 hours the other nights. Then i just suffer all day 7 months!! I lost all interests in everything. Don't go anywhere or do anything. Im mentally paralyzed, forced to watch myself die. Dr's, psychologist, VA crisis counselors, 988 suicide counseling, Pastors... can't help. Video just talk the same... but don't help me. Just assures me... its very bad. ☠️

  • @kevincallow9707
    @kevincallow9707 5 днів тому

    there was a doctor who knew what was wrong with tronado microwave treatment and modified the machine and its course of treatment, he was the only doctor to cure mesothelioma thats cancer caused by asbestos but he was called a fraud by the medical fraternity without looking at his fantastic results, on all forms of cancer. his name was jack holt and he lived in perth western australia, the down side was people who came to him had had their immune system phucked by conventional radiation treatment, leaving patients without any immunity which lowered his success rates, but even so these people where at their lowest point and still sought his treatment and surprisingly a large percentage were cured . some doctors from dublin ireland ( doctor hugh tinsley)came over to perth to study under him and opened a clinic in dublin this was in the 1990s and they are still practising his techniques today with greater results than the piss aweful radiation treatments they dole out for a gazzilion dollars with mediocracy results. a journalist whoes by line was i have always sought out charlatans and frauds . he said jack was the real deal he was in his eightys when he retired he said the medical fraternity never revued his results, basically calling them liars.

  • @Amit-bc9ym
    @Amit-bc9ym 5 днів тому

    Planet Ayurveda Yakrit Plihantak Churna is a good formulation for liver and spleen health

  • @HendrikRitsema
    @HendrikRitsema 5 днів тому

    Best treatment for atherosclerosis: Vitamin C Why do only coronary arteries clog with cholesterol and not veins or small capillaries? If "high cholesterol" is the cause of clogging your arteries, why doesn't it clog the arteries in your finger, your nose, and the smallest capillaries in your toe? Scurvy = No vitamin C in your diet. Symptom: Your blood vessels break and you bleed to death. Think of the sailor of the past. Scurvy of the heart = Just enough vitamin C from food. Symptom: Arteries around the heart are not strong enough to resist high blood pressure. Damage is repaired with cholesterol LP(a) to prevent worse. After years of repair, your arteries become clogged. A guinea pig can also not synthesize vitamin C by themself, just like humans, and needs supplementing 50 mg vitamin C every day and weighs only 1 kg. 1 orange = 50 mg vitamin C. Do you really think that 75 mg vitamin C for YOU is enough? What is your weight? Enough vitamin C supplement of at least 3000 mg. per day gives strong and flexible arteries. Cholesterol is not needed as a repair agent. Cholesterol in your coronary arteries is broken down and burned in your liver. Source UA-cam: - Cardiovascular disease and vitamin C (Dr. Rath Foundation) - Ending the Cardiovascular Epidemic by Natural Means - Dr. Matthias Rath

  • @MikeMassena-yz9fz
    @MikeMassena-yz9fz 6 днів тому

    Try tipping your head downward, chin-to-chest. Seems to open the base of the esophagus for some reason

  • @sethumamba
    @sethumamba 6 днів тому

    My symptoms include 1.nausea but never fully vomiting, or producing a ton of saliva instead. 2. Feeling like a lump is stuck in my throat, dry throat or bitter taste coming from throat 3. "Burning" chest Hope this video will help me understand what exactly is going on

  • @yankeesfan4511
    @yankeesfan4511 7 днів тому

    Really really good , great great episode , she did a really good job !!!

  • @trevodonnell7651
    @trevodonnell7651 7 днів тому

    Just had this done. It was horrendous, the worst part is putting the tube in and out. Once its in it just feels like endoscopy, cant be sedated unfortunately

  • @DMac-uv1bl
    @DMac-uv1bl 8 днів тому

    Hi I’m curious of your take on trt treating someone with below normal testosterone levels (241) in a man with BPH that’s 48 years old and has had a previous bout of prostatitis that antibiotics cleared up. And has a 1.1 PSA. Would trt treatment increase the likelihood of accelerated growth of BPH? Is trt safe for someone like me? Thanks

  • @user-kq7ji1os2v
    @user-kq7ji1os2v 8 днів тому

    thank you so much dr osuma for helping me get rid of the deadly fibrosis

  • @user-kq7ji1os2v
    @user-kq7ji1os2v 8 днів тому

    thank you so much dr osuma for helping me get rid of the deadly fibrosis

  • @amystarobin6765
    @amystarobin6765 9 днів тому

    Well I have lost 90 pounds without fat which is responsible for disease good carbs are the answer. so Dr. Neil Barnard writes a book and I follow it and I can eat and not feel hungry and lose weight was though I was taking medication. Fat case diuabletes and disease. good carbs fruits are wonderful. and whole grains and vegetables.

  • @rodneypauley4077
    @rodneypauley4077 9 днів тому

    I’ve a friend with Huntingtons he’s been on pills for the movement three or so months and will be going on other meds, will the transition be rough on him?

  • @Jerry-zx7rf
    @Jerry-zx7rf 9 днів тому

    after 10 years i learned that acid reflux causing my burning eyes and mouth and even my ringing ears and my short of breath and even burning joints head and face pressure i actually had a nissan surgery which actually made it worse meds does not help high dose vitamin d and watching what i eat does

  • @trevodonnell7651
    @trevodonnell7651 9 днів тому

    Is it worse or better than an endoscopy

  • @judesam7232
    @judesam7232 10 днів тому

    Finally i can say i beat the herpes virus with the help of natural roots and herbs supplement i ordered from Dr.Osaoji on youtube😊

  • @ryanwdavies1
    @ryanwdavies1 10 днів тому

    ❤so helpful thank you

  • @user-lo8nz4xd8l
    @user-lo8nz4xd8l 11 днів тому

    why high fiber, it may irritate the intestines and cause please explain to me.

  • @GeorgeHudson-rn6ev
    @GeorgeHudson-rn6ev 11 днів тому

    Good bless doctor imen for help me cure my cardiovascular diseases dr imenherbal on UA-cam channel

  • @coryellis4240
    @coryellis4240 12 днів тому

    What about an over or under bite where one part of the jaw has less growth it's never mention

  • @meepmopp
    @meepmopp 12 днів тому

    Had this test recently, it made me so nauseous I vomited 3 timeS. I didn’t gag, but full on upset stomach must purge reaction. Dr was so patient though and we kept trying. Finally she got a few sensors in long enough to know my eso wasn’t working and stopped the test

  • @amyreis8555
    @amyreis8555 12 днів тому

    I had this done many years ago. It didn't go very well. The insertion in nose is unpleasant but I made it through that. Not painful but incredibly uncomfortable. I could not stop gagging and vomited several times. My nurses seemed surprised by this and a bit irritated. They still went through the process but as it turned out they didn't even get any good readings because I could not swallow and not swallow on command. My Doctor did say that the fact I had so much trouble was a definite indication of a problem with my esophagus. I was ultimately diagnosed with achalasia and ended up having Heller Myotomy surgery to correct it.

  • @walkerfoundation2311
    @walkerfoundation2311 12 днів тому

    I no longer suffer from herpes virus after I used some herbs I got from Dr Ozuka

  • @chasehancockable
    @chasehancockable 13 днів тому

    Not having it, waiting lol yeah that doctor wanted that money lol. Liying shits

  • @AuroraCalvo970
    @AuroraCalvo970 13 днів тому

    After some time using Dr. Emovon herbal medicine, I went back for another test which showed NEGATIVE bad breath and acid reflux and I was completely cured. And you can contact Dr. Emovon on UA-cam.❤

  • @Allu_vlogs7798
    @Allu_vlogs7798 14 днів тому

    Sir please tell me it comes to saliva yes or no ?

  • @AA-zn4uw
    @AA-zn4uw 14 днів тому

    Thorough very educational video. Most appreciated!

  • @RH-xd3nx
    @RH-xd3nx 16 днів тому

    Extremely thought out presentation..Bravo !!!!

  • @SF-rl7hl
    @SF-rl7hl 17 днів тому

    This guy is just another Sanford phd with no MD experience?

  • @maryannes4966
    @maryannes4966 18 днів тому

    I just watched Dr Kushida on Unsolved Mysteries! That's why I googled him to see more info. The show highlighted 2 sleep walkers.

  • @tonyaturner2762
    @tonyaturner2762 19 днів тому

    What about esophagus spasms? I've never had any trouble with acid reflux or anything. It's been 8+ weeks since I've been able to really eat anything. 1 day I was eating normal and the next day I couldn't eat anything. The bits of times I've been able to eat anything has been 1-4 ounces once in awhile. I don't understand and doctors haven't done anything other than stretching esophagus and prescribed prilosec. Which in the past week since that was done, I still haven't been able to eat. They said barium pill went down fine but barium liquid coated and area around the upper chest and the rest went down. All I was told was esophagus is "dysfunctional". I'm not getting help and it's not getting better.

  • @pipsqueak3866
    @pipsqueak3866 19 днів тому

    Congrats Bro, gotta love Stanford. Love that your seeing Santa Cruz

  • @ronnettewilson4834
    @ronnettewilson4834 19 днів тому

    Gabapentin does nothing for my nerve pain. Due to breast surgery, and lobectomy.

  • @lefkara001
    @lefkara001 20 днів тому

    I am 67 years old. It happened over nigh on Dec 2022 I think I had a cold not sure if it was COVID. I lost my hearing on my left side. Hearing aids did not help. The doctor I visited a month later thought it was liquid behind the trumps. That was not the case. He gave me Fluticasone Propionate Nasal Spray which did not help. All I can say my left ear was always weak and for years now always with noice. If I remember correctly the noice started happening after a visit to a doctor for ear cleaning 30 years ago. I think the mentioned of dying hair in the Cochlear that does not send the pulses to the nerve fits my case. It makes sense. If I go to a very loud concert and plug my right ear, I can hear from left somewhat.

  • @winros
    @winros 21 день тому

    Who is from East Brunswick New Jersey ?😊

  • @winros
    @winros 21 день тому

    You are good 👍🏻

  • @BMT-by5ve
    @BMT-by5ve 21 день тому

    Great presentation. I would love to have Dr Laurie as my urologist. Very knowledgeable and emphasizes patient shared decision making. Shows respect to patient. Thank you Dr Laurie.

  • @BellRicchason
    @BellRicchason 21 день тому

    God bless Dr, Ozuka on UA-cam who cured me and my partner from Herpes with his effective herbal product which we took with no side effects and the doctors did a test and we both came out negative, I am forever grateful sir...

  • @BellRicchason
    @BellRicchason 21 день тому

    i was able to get rid of herpes virus after i used some natural herbs i got from Dr Ozuka on UA-cam

  • @jareou
    @jareou 22 дні тому

    I had 3, and never took the sedation, so you don't have to have it.